A dancer and a choreographer, a Pilates instructor. She has graduated from sociology and physiotherapy. Since 2004, she has been active in the field of dance theatre and performing arts related to movement as a form of expression and multimedia. She cooperates with many artists and drama groups, creates original projects and solo choreographies. The winner of numerous awards, scholar of the Ministry of Culture and National Heritage. She has learned various dance techniques (butoh, modern, BMC, authentic movement) as a participant of workshops and dance programmes in Poland and abroad. She is constantly improving her dance education and experience of working with the body. She conducts regular dance/choreography/performance workshops based on her own stage experience, combining the acquired skills. Along with the artistic activities, she works as an instructor of recreational and general fitness activities. She believes that an open mind, courage and authenticity are the most important things in dance, while the technique and the body are only means of expression.
At Slow Move, she runs the following classes: Let’s Dance! Dance for 50+ ladies, Pilates Mix – Healthy Spine, Fit Dance, Flow Stretching, Get back in shape after pregnancy, ”Do You Want to Build a Snowman?” – family dance workshops.
Fit Dance classes conducted by Justyna are interesting and varied, there is something for everyone .The trainer herself is so nice, she takes care of relaxed and friendly atmosphere during the classes. I also had a chance to participate in other Justyna’s classes – “Get back in shape after pregnancy”, “Flow Streching” and “Pilates mix healthy spine” and all of them have been really good, in my opinion. I have recommended Slow Move to my friends more than once and, thanks to me, one of them is taking part in individual classes which had helped her recover. J Slow Move came out of nowhere for me, it’s intimate, very close to home, it definitely meets my expectations, it’s exactly what I need. 🙂